Ep #30: Lessons from Pema Chodron

This week, we are talking about an amazing human being and a great teacher, Pema Chodron. Pema is a beloved American Buddhist nun, who shows us how to recognize “shenpa” (Tibetan word for attachment), catch it as it appears, and develop a playful, curiosity toward it. Get full show notes and more information here: http://thelifecoachschool.com/30/