#154 Over-giving? A simple trick to have more ease in relationships

Over-givers of the world – what else is possible?! If you are a people person: - caregiver, healer, teacher, helper or at all interested in making other people’s lives greater – This is a must have conversation for you! It’s one I have had to work myself through – many times over – and one that I rejoice in having with all my people-loving coaching clients. How do you give without exhausting yourself and creating overwhelm in the receiver? How can a lighter touch in your interactions lead to greater for all involved? And, most importantly: How can you reclaim your capacity for generosity and caring without the superiority of fixing or trying to change things for others? Whether you are in a profession or have a life that is people focused – or are simply looking for more ease in how to be in relation to others – the profound trick I share in this episode is a game-changer!  (It saved me from having to quit my hospital gig YEARS ago by allowing me to fill up as I poured out...  I got happier and my clients motivated themselves into more change - better results for all!) Tune into this week’s podcast to discover: #1 exhaust-er creator in relationships – both personal and professional – and how to change it Simple trick to prevent overwhelm in your relationship partners and exhaustion in yourself – all in one fell swoop How to garner self-care while you give –  aka filling up as you pour out Relationship / interaction equalizer to break your over-giving pattern “Light touch” technique to allow what you give to be received with ease Connect with Lauren for a 1:1 on this topic here:  https://laurenpolly.com/discovery-session/