#202 Stillness: Surprising Ways to Find Home in Yourself

Where has other’s lack of stillness or your discomfort with stillness taken you out of a sense of yourself? What if no matter what came at you from the outside – or up for you from in the inside - you were able to have a sense of peace, calm and possibilities in every moment? And what the stillness you have been seeking was simply a sense of home in yourself? Tune into this week’s podcast to discover: A-ha’s on the constant play of the busy-ness of our minds and of our environments Awareness on how we let the outside world impact out inner world Tips on maintaining calm in the middle of a noisy world Myths on what stillness is that has you always seeking something that doesn’t exist (and judging yourself in the process!) Tools to hear your inner desires and stay “still” in that as you create your life