How To Not Be Reactive & Stay Calm Instead.
Beyond Limits With Olivia Marie - Un pódcast de Liv
Liv is sharing how to not be reactive & stay calm instead. We dive into: 🔥 Why you go into reaction mode: understanding the hypervigilent state 🔥 Unlocking your subconscious & understanding the power of triggers 🔥 How to become non reactive to people and relax your nervous system 🔥 The power of not reacting: unlocking the power of your amygdala 🔥 Overcoming anxiety in the present moment and stop worrying 🔥 How to stop nervous system overload daily 🔥 The dange...
