187. Navigating Identity Shifts

Identity is not a fixed concept; it’s a layered, evolving part of who we are. Our sense of self often hinges on how others perceive us, but true identity comes from within, shaped by our unique experiences and actions. It’s much like updating the operating system on your phone – necessary for staying current and functional.   Learn about the stages of an identity shift, from the initial subtle signs to the moment of full embodiment. I share personal stories, insights, and practical advice on recognising and navigating these shifts in your own life. Whether you’re facing a significant change or just feeling a bit out of sync with who you are, this episode helps you embrace your evolving identity with curiosity and confidence.   Get full show notes and more information here: https://www.maisiehill.com/187