71. Stop The Slide
REAL AF with Andy Frisella - Un pódcast de Andy Frisella #100to0
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It's time to be brutally honest with yourself. Are you using these strange times as an opportunity to get better or as an excuse? Mental health problems and suicide rates have skyrocketed as a result of this pandemic. On today's episode, Andy talks about actionable steps you can take to ensure progress during this COVID-19 shutdown.