Finding Purpose - 10 Minute Meditation

Mindset Change - Healing Your Mind and Body Podcast - Un pódcast de Paul Sheppard

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It can feel daunting trying to find your purpose in life and this is a great way to lessen the feelings of overwhelm and take the first steps positively This meditation will help you to make a conscious decision to be mindfully awake, aware and choose to focus on living this day and in this moment on purpose   Start the day purposefully with this meditation and do something in your day that makes you feel alive and brings you joy and happiness

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