How to Meditate
The Mindset Mentor - Un pódcast de Rob Dial
Episode 143 - Meditation is one of the easiest things to do and has massive benefits so why don't people do it? The overcomplicate it! In this episode I teach you how to meditate and talk about all of the benefits. At the end I issue a challenge to you should you choose to accept it!See omnystudio.com/listener for privacy information.
