72. How to Build Self Compassion
The Mindset Mile - Un pódcast de Aisha Zaza, Upstarter Podcast Network - Lunes
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It is true that we are our own worst critics and we can do some serious damage to our confidence, self belief and perspective when we continue to beat ourselves up over every move. This episode will give you tools to build compassion for yourself so that you spend less time dwelling on all the things you think you do wrong and learn to forgive yourself and move on with confidence.
