30. Breathe Into A Break
The Narc and Me - Un pódcast de ActionPark Media
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In today’s episode, Narc & Me host Ashlee talks about taking a break. Sometimes feeling “stuck” means you need to stop and take a break to be able to push forward. How can you take a break with a busy life? What does that look like while continuing to heal. We talk about taking stock in ourselves and how those moments can be the most healing.
