25. Your Relationship After Baby: Partner Communication, Navigating Sex, and Co-Parenting Tips with Birthing Expert Sara Lyon

In this episode, host Lina Forrestal and guest Sara Lyon unpack what a relationship looks like for first-time parents. Topics covered in this episode:Sara's birth and motherhood storyTips in navigating your relationship during the newborn stageHow relationships change after having a babyHow couples can effectively communicate with each other during the newborn stageNavigating sex during the first yearSara Lyon is a renowned birthing expert, doula, founder of Glow Birth & Body, author...