30. Social Media and Mental Health featuring Journalist Jessica Abo

Host Lina Forrestal is joined by guest Jessica Abo, who is an award-winning journalist and author of Unfiltered: How To Be As Happy As You Look On Social Media. Her book empowers readers with tools they can use to take back their happiness in real life. During the pandemic, social media was one of the only ways moms could connect and build their village. Together, Lina and Jessica unpack the feelings of comparison and mental health in relation to social media. Topics discussed:Advic...