5 Ways New Moms Can Navigate the Chaos of Daily Life with Jenna Hermans

The New Mamas Podcast - Un pódcast de Lina Forrestal

In this episode, Jenna Hermans comes on the podcast to share with Lina and her listeners how a huge breakdown after her 4th child helped start a journey within herself in figuring out who she was again. This journey led her to discovering that there are 5 steps in dialing down the chaos of normal life:Efficiency, Habits, Communication, Community, and Self-CareJenna and Lina breakdown each of these and share tips from their different perspectives in how to make daily life more manageable for n...

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