Getting Your Newborn to Sleep Without Cry It Out Method with Kim West, MSW

Best-selling author and sleep expert, Kim West, also-known-as The Sleep Lady, joins us with me today to share her advice specifically for newborn sleep. Spoiler alert, we are talking about alternatives to “cry-it-out”. In this episode and Kim walks us through a more gentle approach. You’re going to hear us reference her book, The Sleep Lady’s Gentle Newborn Sleep Guide. In this episode, we talk about:Why cry-it-out is NOT recommended for newbornsThe four main factors of sleep: Feeding, ...