Twin Mom Newborn Life, Intrusive Thoughts, and Body Image with Engrid Latina from Gal Pals

Strength trainer Engrid Latina is a twin mom! Her twins are 7 months now and she recaps her journey in navigating twin newborns: everything from tandem breastfeeding to sleep training. In this episode, Engrid also shares her experience with postpartum anxiety (PPA), intrusive thoughts, and as-needed medication. Lina and Engrid share stories about how their relationships with their bodies have also changed: talking about eating disorder history, eating disorder recovery, and body image through...