How to overcome emotional eating with holistic health food expert, Amber Romaniuk #94

“You can have a successful career, you can make all the money in the world, but if you’re afraid of food and losing control of your body, you are not happy.” *Trigger warning* This podcast contains content about eating disorders. Is it ever possible to really love your own body? Like many high-achieving young women, I slipped into an eating disorder in my late teens and early 20s. Thankfully having children turned me around, but what I was left with was body dysmorphia – what I see...