EP 128: Callie Joy Black — Training During Pregnancy, Climbing Hard with Kids, and Being Your Own Project
The Nugget Climbing Podcast - Un pódcast de Steven Dimmitt - Lunes
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Callie Joy Black is a strength coach who specializes in training during pregnancy and postpartum. We talked about the most common concerns she hears from pregnant women, falling risk while pregnant, returning to climbing postpartum, strength training during pregnancy, climbing hard with kids, being selfish and creating boundaries, and being your own project.
