What Are Postbiotics?

Postbiotics refers to the metabolic byproducts of probiotic bacteria, which seem to be responsible for many of the beneficial effects of probiotics. Links: https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTNutrition/ https://twitter.com/NutritionDiva