How to Break Free from Achiever Fever with Claire Booth
The One You Feed - Un pódcast de iHeartPodcasts
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In this Episode, You'll Learn: What “achiever fever” is and the negative health effects that are linked to it How we often tie happiness and self worth to achieving and how to shift that perspective Why the inner critic often shows up and how we can learn to effectively deal with it How we can recognize our powerful default behaviors, learn to pay attention to how they distract us How to learn to worry less by accepting what we can’t change and practicing letting go To learn more about Claire Booth, click hereSee omnystudio.com/listener for privacy information.
