E64: How to Inhabit your joy with Elena Sonnino
The Opposite of Small Talk - Un pódcast de Danielle McCombs & Kristy Olinger - Miercoles
In this episode Elena Sonnino shares insights about how to inhabit your joy using small nudges. A nudge, according to Elena, is a pattern disruptor that meets you where you are and helps you to take a step forward. It turns your walls into windows or doorways. The best part is, nudges are easily accessible. At the end of the interview, Danielle challenges Kristy to complete a week of these nudge activities. With the magic of editing, Kristy reports back on her experience at the end of this episode.
