03: Regulate Your Mind, Energy and Emotions to Heal with Debora Wayne

Often times, the power of thoughts, emotions, and energy can be overlooked. When dealing with chronic pain, and mental or physical illness, the culprit is often more than skin deep.  Today’s guest, Debora Wayne, is a speaker and energy healer who specializes in helping people heal through recognizing damaging thought patterns.  In this conversation, Debora shares many tips to regulate the mind, emotions, and energy to have a clear and calm conscience. She also discusses the impact of anxiety, the healing power of animals, and shares her gift of healing live on the podcast.    Show Highlights:  How depression and anxiety are paralleled to fertility issues  Ways to find calm throughout chaos  The importance of being present  Techniques Debora uses to help people heal  Debora shares success stories of people she’s worked with  Why animals and children heal faster  What makes animals hypersensitive and how they mirror vibrations  How anxiety threatens your nervous system and can cause secondary illness  Breathing techniques that can override stress Relaxation techniques to center yourself    Links:  Contact Debra:  https://www.instagram.com/deborawayne1/ [email protected]