Reframing Stress- How to Rethink Stressful Events to Cultivate Calm
The PAWsitive Choices Podcast - Un pódcast de Lindsey Kealey: Social & Emotional Learning Specialist
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The content of this episode is available in video form via The PAWsitive Choices YouTube Channel. Click here to watch the video on our YouTube Channel and subscribe so you never miss a video! Do you experience anxiety with public speaking? Do you want to help a child who's worried about taking a test or performing well in a sporting event? In this episode we cover ways you can reinterpret both physiological and psychological stress so you can perform under pressure and cultivate calm. S...
