Empathy and Having the Best Relationship With Yourself

Today is a heavy episode. We start off the episode speaking on the tragedy that occurred in Uvalde, Texas where a school shooter murdered 19 innocent children and 2 adults. We share our thoughts surrounding this horrible and all too common tragedy. We transition the conversation into making room for empathy and reminding everyone to practice self care. We also talk about how everything in life is relationships, and that we need to be constantly learning and teaching the best ways to have heal...