Mitigating Burnout with @sethmacey

This episode is the fourth solo show of the podcast with host Seth Macey.In this short episode we talk about dealing with burnout, and how to deal with it by getting back to doing the things you love for your own sake. We also discuss accepting emotions as they come and how simply acknowledging their presence is the first step to diffusing their negativity. Lastly we get into the concept of making promises with yourself rather than a best effort in order to start improving our productivity, W...