Pushing Your Limits, Managing Mental Chatter, & The Glory of Suffering with Ultra Runner @amglaze

Andy Glaze (@amglaze) is an ultra runner, meaning he races and runs distances longer than a traditional marathon. Some of the races Andy has run in are 100 and 250 mile races. He has also consecutively run over 100+ miles per week for the last 123 weeks in a row. He has managed to balance a career as a firefighter, life with family, a growing social media presence and his commitment to endurance running. In this episode we talk about pushing your body to its limits, blocking out the unhelpful...