#18 - Bonnie Wright - How to Live More Abundantly and Joyfully, Whilst Also Living More Sustainably

In this guest episode I sit down for a well overdue catch up with my good friend Bonnie Wright. Bonnie and I met many years ago in London and bonded initially over a mutual love of good food and wellbeing, amongst other things. Our journeys have both of course developed since then and evolved in many ways, and Bonnie has been a constant source of inspiration to me over the years in many areas of my life. In this episode, we talk about so many things. We explore Bonnie's journey within the sustainability space and her work contributing to the climate crisis, joining forces such as Greenpeace and Oxfam to initiate great change in the world. We talk about how she first became aware of the issues we increasingly face, as well as the pillars of a simpler, slower lifestyle that she feels we should prioritise in order to become more conscious about our impact on the planet. We also talk about how living sustainably is actually not about living with less, or sacrificing too much, but can be about living with more; just more of the right things. We look at living sustainably whilst still living abundantly, in new and often more joyful ways. We also delve deep into finding balance mentally and physically, how to work from home in a less high-pressure way, the importance of self worth, and how asking for what you want in life is the key to actually, ultimately, getting anywhere. We talk about how to keep going when times are tough or you feel stuck, we talk about knowing when to let go of something that isn't coming easily and we talk about how to have a more open mindset at times, in order to be guided in an even more suitable direction than you perhaps imagined for yourself. SHOW NOTES: www.theprocess.life/podcast