Ep 22 - Take Charge of Your Immunity with Lucia Tiffany

How do you take charge of your immunity? Is it by?✔️ Getting enough sleep 😴✔️ Eating healthy foods 🥗✔️ detaching stress 😔 in your lifeBut what else? There’s a lot we can do to influence our immunity, but there is little we can do to take charge of it.In this episode, Lucia Tiffany a nurse and a certified lifestyle coach discussed how to take charge of your immune system and be empowered to be our best and to be able to serve others.Subscribe 🔔 and listen 🔊to this episode now❗To connect with Lucia find her links below: The free Infection Risk Assessment at:https://bit.ly/MyInfectionRiskThank you again for joining us today! Please share this episode with friends and colleagues who will enjoy this week’s discussion. #BetterEveryday #GrowTogetherWe appreciate it when you show support for our show. Please write a review on iTunes. We love to hear your feedback. We are here to support you, so let us know how to contribute to your success! ADDITIONAL RESOURCES Want to save 10 hours of work per week while increasing your team's productivity? Book a complimentary consultation here: https://SabrinaRunbeck.com/Blueprint  Can you really restore your energy and brighten your fatigued eyes in 2 minutes? Download your FREE audio exercises and discover them for yourself here: https://SabrinaRunbeck.com/Energy  If you want to go fast, go alone. If you want to go far, go together. Join our private community with Healthcare Leaders just like you for monthly Collaborate to Accelerate events here: https://SabrinaRunbeck.com/Community