If Everything Matters, Where Do I Begin?

The Quiet Within - Un pódcast de Amna Khan

Podcast artwork

A Guided ReflectionWhen everything matters, choosing where to begin can feel overwhelming.In this episode, I sit with the kind of overwhelm that doesn’t come from chaos — but from caring deeply. About your growth, your future, your relationships, and the person you’re becoming.We explore why holding too many meaningful things at once can overload the nervous system, how the brain processes unfinished intentions, and why clarity doesn’t come from pushing harder — but from creating relief.I share a simple, grounding way to sort what you’re carrying, listen to your body, and choose from steadiness instead of urgency.A quiet, honest reflection on discernment, capacity, and learning how to begin without abandoning what matters.

Visit the podcast's native language site