021 SP How to Motivate Yourself to Exercise

Savvy Psychologist - Un pódcast de QuickAndDirtyTips.com - Miercoles

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The most popular day to exercise is “tomorrow.” Motivating yourself to exercise is, for most of us, an ongoing project. But even if your favorite curls are the cheese kind, here are 6 tips you’ve never heard of to get you moving.

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