Endless options, endless anxiety: Understanding the paradox of choice (Part 2)
Savvy Psychologist - Un pódcast de QuickAndDirtyTips.com - Miercoles
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In this follow-up episode, Monica dives deeper into the paradox of choice, offering practical strategies to help reduce decision fatigue, increase satisfaction, and simplify decision-making. From limiting options and setting realistic thresholds to practicing gratitude and embracing flexibility, she outlines ten actionable steps to bring clarity and calm to your daily choices.