Ep 06 Karolina Rzadkowolska | Finding Yourself Through Sobriety Part 2 | The Self Development Podcast

This is the final segment in our two-part sobriety episode. This time, I speak with Karolina Rzadkowolska.Karolina is an alcohol-free life coach and founder of Euphoric Alcohol-Free. This follows on from my conversation with Mandy, which if you haven't heard yet, make sure you go back and listen to that before you hear from Karolina.We speak about how you can change your mindset to aid your sobriety journey. Karoline discusses, in-depth, the benefits of sobriety and the profound effect it can have on your mental and physical wellbeing.As always, if you enjoyed the listen, please give the episode a share.Follow Karolina on Instagram https://www.instagram.com/euphoric.af/?hl=enFind The Self Development Coach on Instagram at: https://www.instagram.com/theselfdevelopmentcoach/?hl=enThe Self Development Podcast theme music is called ‘Clear Skies’ by Rex Banner. Hosted on Acast. See acast.com/privacy for more information.