Ep 33 David Wilson aka Sober Dave | Finding Freedom From Alcohol | The Self Development Podcast

People often find in modern-day living that the elephant in the room is often their relationship with alcohol.In this episode of The Self Development Podcast, I’ll be chatting with ‘Sober Dave’, David Wilson.Dave’s a grey area drinking coach, ambassador to Alcohol Change UK and host of the top 10 apple podcast ‘One For The Road’.With the intention of supporting those that would like to take part in dry January, this episode will help highlight the benefits of going alcohol-free and attempt to clarify what a problematic relationship with alcohol looks like in hope of helping you with what can be a difficult decision.Highlights:Understand the definition of an alcoholic, grey area drinker and problematic drinkingSober Dave's journey towards sobrietyWhat becoming sober can give youAdvice for someone who is silently feeling overwhelmed by their relationship with alcoholWhat opportunities there are in doing dry JanuaryThe grieving process associated with giving up alcoholSupport and understanding for the partner of someone who has gone soberLinks:Sober Dave WebsiteFollow:@theselfdevelopmentcoach@soberdaveThe Self Development Podcast is produced by Charlie Currie from Chatter Podcast Productions.The Self Development Podcast theme music is called ‘Life I chose’ by Kick Lee. Hosted on Acast. See acast.com/privacy for more information.