TSHP423: Tame Your Anxiety
The Self Help Podcast - Un pódcast de Live in the Present
Categorías:
Anxiety is a good thing. It has kept us safe throughout evolution by keeping us aware of potential threat and danger. Anxiety disorder is when we worry about things may or will never happen. This is a debilitating disorder that may require medication or therapy. With COVID piling on the stress it's time to push back... Enjoy the show, it’s The Self Help Podcast!
