TSHP439: Avoiding Winter Weight
The Self Help Podcast - Un pódcast de Live in the Present
Categorías:
So here we are again the winter is starting. Officially it starts on December 21st but from the point of view of our body the change mainly begins when the clocks go back. The disruptions this causes in your body clock can have an impact on our appetite and here comes that winter weight. Enjoy the show, it's The Self Help Podcast!
