TSHP443: How to Make Sense of Relationships, with Alison Blackler

Relationships are complex and probably one of our biggest challenges. Most adults spend much of their life in an intimate relationship. Relationships are potentially satisfying. They protect us from loneliness and can improve our mental and emotional wellbeing. This week we're joined by author and transformational mind coach Alison Blackler to see how we can work through our relationship issues. Enjoy the show, it's The Self Help Podcast!