055: Practical Holistic Health and Wellness for Busy Moms (Interview with Ali Damron)

Do you have trouble sleeping, feel tired when you wake up in the morning, have difficult periods, feel stressed or anxious, or just not feel your best?Did you know all of these symptoms and more can be related to your hormones?Ali Damron has been a licensed acupuncturist and a certified personal trainer for over 11 years. She specializes in women’s health including everything from painful periods, fertility, hormonal balancing, weight loss, pregnancy and postpartum all the way to menopausal s...