Solitude, Creative Flow and a Glimpse into My New Book

In this powerful solo episode, Jess dives into the transformative lessons she learned from experiencing loneliness and solitude during a three-week trip to Costa Rica. Emphasizing the challenges and breakthroughs she encountered while penning her upcoming book, Jess discusses how she navigated imposter syndrome and a deep state of discomfort that initially came with being alone. Jess also shares the realization that solitude has allowed her to be more present with those around her, fostering a greater appreciation for humanity.