S1/E6.Malaika Maitland on Birth, Yoga & Conscious Motherhood – A Caribbean perspective

Malaika Maitland is a yoga therapist and Mama Glow Doula. She is also the co-founder of Spice Harmony Yoga studio in Grenada, in the Caribbean, where she lives and works. We discuss her experience supporting other women through pregnancy and birth, whilst also being pregnant herself. She shares about her home birth, the landscape of medicalised birth in the Caribbean and ways we can break intergenerational patterns and cycles through conscious relationships. She explores what it means to consciously and mindfully love ourselves through new motherhood and the effects of new parenthood on a relationship.   I hope you feel the sunshine, warmth and wisdom in this conversation. Follow me on instagram @soulmamacoach Visit www.soulmamajourney.com/podcast for full show notes.