How to Create a Stoic Philosophical Journalling Habit

Send us a textIn this episode, we delve into the core tenets of Stoicism, discussing the four cardinal virtues and how they serve as pivotal tools in our life. We'll dissect what they mean, their relevance, and how to apply them in our everyday living. Moreover, we spotlight the concept of philosophical journaling—a method adopted by the Stoics and modern-day Cognitive Behavioral Therapy alike, and its transformative effects.Why You'd Want to Listen:Delve deeper into the philosophy that has s...