Strategic Stillness: The Game Plan for Overcoming Distractions

Send us a text💥 This episode is sponsored by Podia. This is the platform I use to host all of my Stoic courses and premium offerings. I highly recommend it, and you can create a free account with this link:🔗 https://www.podia.com/jon--In this episode, we explore the transformative six-step preparation process that not only enhances meditation practices but also extends its benefits into the very fabric of our daily existence. Join us as we uncover how showing up with intention, ad...