The Paradox of The Dichotomy of Control and the Trap of Feeling Good

Send us a text"The more we value things outside our control, the less control we have."— EpictetusIn today's episode, we delve into the practice of the dichotomy of control, a fundamental principle in Stoic philosophy. While many people intellectually understand the concept of differentiating between things within their control and things outside their control, they often struggle to find genuine emotional relief. I explore the paradoxical nature of the dichotomy of control and provide i...