8. How to use mindfulness to reduce stress & create more success (with Magriet Steyn)
The Stylish Study Show - Un pódcast de Ella Topping
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If everything's out of balance, you can't have success, and you can't have worked without your health at the forefront. In today’s episode of the Stylish Study podcast, we have eight super exciting guests and we are going to be talking all about exam stress, mental health, and mindfulness. You can find Magriet on Instagram @magriet_steyn, where she shares tips and strategies to better manage stress, anxiety and overwhelm.
