ADHD Unfiltered + ADHD & Exercise

In this episode Tarah and Barry are keeping it real, Tarah talks about her struggles with burnout, and Barry shares his frustrations in "Couples Therapy". They Also share what its like exercising with ADHD. AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family MembershipAs mentioned in the episode you can download your free ADHD Relationship Check-in Journal HERERegister HERE to be the first to know when the FREE “How to: Master Emotional Regulation in your Relationship” Masterclass is liveIf you're interested in the You, Me and ADHD course you can join the waitlist HEREYou can download your free ADHD Relationship Check-in Journal HEREIf you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at [email protected] us on Instagram @thetarahandbarryshowWatch the podcast on YoutubeCheck us out on TiktokJoin the FREE Facebook group