Why rearranging furniture is good for ADHD!

In this episode Tarah and Barry talk about how Tarah decided to rearrange her office at 9pm at night, and why its so important for people with ADHD rearrange some furniture every now and then. AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family MembershipAs mentioned in the episode you can download your free ADHD Relationship Check-in Journal HERERegister HERE to be the first to know when the FREE “How to: Master Emotional Regulation in your Relationship” Masterclass is liveThere is only 1 day before the course "You, Me and ADHD" starts so make sure to check it out HEREYou can download your free ADHD Relationship Check-in Journal HEREIf you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at [email protected] us on Instagram @thetarahandbarryshowWatch the podcast on YoutubeCheck us out on TiktokJoin the FREE Facebook group