TFT220: Improving With Intent

The Training For Trekking Podcast - Un pódcast de Rowan Smith: Hiking and Trekking Coach

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In this episode, I explore one essential ingredient in your training and hiking, if you are REALLY looking to improve. == Want to learn more about training for your hiking adventures?   Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/  

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