Episode 131: Karla Helbert

Karla Helbert is a licensed professional counselor (LPC), a Compassionate Bereavement Care® provider certified through the MISS Foundation and the Elisabeth Kubler-Ross Family Trust, and a certified yoga instructor.

Karla’s psychotherapy practice has a focus on loss, grief and bereavement, working in particular with those affected by trauma and traumatic death.

Karla’s therapeutic approach is eclectic, drawing on existential, experiential and person-centered approaches. She uses non-traditional therapeutic modalities including trauma focused psychoeducation, mindfulness, meditation and yoga based therapy, breath work, expressive arts, ritual and logotherapy. Karla is a certified yoga instructor with Integral Yoga® and has training in Integrated Movement Therapy ™ a holistic therapy approach using yoga’s philosophical, spiritual and physical framework to address the needs of a whole person. She is also a reiki practitioner and aromatherapist, and uses these modalities in individual ways with clients as well in her own personal practices to support and address spiritual and emotional needs.