71. Building Your Dream Body: 4 Non-Negotiable Steps

Ever felt overwhelmed by the fitness industry's flashy images, constant product sales and unrealistic expectations? I've been there, and I'm here to tell you, there's a better way. Let me take you on a journey where I learned to tune out the noise and built my dream body, all while juggling the roles of a mom, wife, and business owner. The secret to my success? A four-step process I'm about to lay out for you. I'll share my own experiences with this process, how I cut the BS and how I ...