How to Hack Your Brain, With the Bulletproof Exec Dave Asprey

The Upgrade by Lifehacker - Un pódcast de Lifehacker - Lunes

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Dave Asprey, otherwise known as the Bulletproof Exec, has spent decades experimenting with ways to optimize his mind and body. You might know him best as the guy who says you should put butter in your coffee, but that’s just one part of a whole lifestyle he’s created for himself and his enthusiastic followers. This week we’re talking with him about his latest book and what we can do to almost literally hack our brains. You can find the show notes and all episodes at http://lifehacker.com/theshow

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