How to Lose 10 Pounds in a Month

The Vegan Gym Podcast - Un pódcast de Leif Arnesen - Miercoles

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In 30 days, Anders burned 9.0 pounds (4.1 kg) of body fat and GAINED 1.1 pounds (0.5 kg) of lean muscle mass!! PLUS... he did this over the holidays (Thanksgiving and Christmas included) without feeling hungry all the time or giving up his favorite foods. So how did he do this?!? Simple... he followed our proven Vegan Fat Loss Formula. This is the same formula that dozens of our clients have followed to lose 10+ pounds in a single month and keep it off for good. We'd love to help you more...

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