The Protein-Combining Myth DEBUNKED!
The Vegan Gym Podcast - Un pódcast de Leif Arnesen - Miercoles
In this episode, we bust the myth of protein combining. A "complete" protein contains all 9 of the essential amino acids. You do not have to combine plant proteins (like rice and beans) to form a "complete" protein. All vegan foods contain every single one of these essential amino acids. Get your free copy of our new book, Vegan Fat Shredding Secrets: https://www.veganshredding.com Apply to the Vegan Superhero Academy, our 1-on-1 online coaching program: https://www.vegansuperheroacademy.co...
